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Understanding Hernias: Symptoms, Risks, and When to Seek Care
June 6, 2025
June is recognized as National Hernia Awareness Month. Over five million people in the United States are affected by hernias annually, yet only about 15% seek medical treatment. Understanding the signs and symptoms of hernias is an important step in protecting your health.
A hernia is the protrusion of an internal organ or tissue, most commonly the intestine, through a weakened area or opening in the muscle or connective tissue that normally contains it. Hernias can be present from birth or may develop due to straining the abdominal or pelvic walls, traumatic injury, or previous surgical procedures.
Most hernias are visible as a bulge under the skin, typically in the abdomen or groin. This bulge may become more prominent when standing, coughing, or straining. Many individuals report a dull ache or sense of pressure at the site, while others experience sharp pain, particularly when lifting something heavy. A burning or dragging sensation may also occur.
Hernias are common, especially in rural areas where individuals often engage in heavy lifting or physical labor. The most frequent type, inguinal hernia, affects men more often than women and occurs most commonly in older adults. Femoral hernias (in the upper thigh) and umbilical hernias (near the belly button) are more commonly seen in women. Additional risk factors include chronic coughing, constipation, pregnancy, congenital hip dysplasia, and premature birth.
If left untreated, a hernia can worsen over time and may lead to serious complications. One of the most severe risks is strangulation, where blood supply to the affected tissue is cut off. This is a surgical emergency. “If you notice a bulge that’s painful or doesn’t go away, especially if it worsens with activity, don’t wait,” says Dr. Henry Nguyen, General Surgeon at Mille Lacs Health System. “Early evaluation and treatment can prevent complications and lead to better outcomes.”
Hernia repair is one of the many procedures performed by the experienced Surgical Services team at Mille Lacs Health System. If you are experiencing symptoms or have concerns about a potential hernia, our providers are here to help. Call 320-5320-3154 to schedule an appointment. Early intervention can make a significant difference in your long-term health.