February is American Heart Month, a time to focus on heart health and the everyday choices that support it. While heart health is often associated with strict routines or major lifestyle changes, research continues to show that consistency matters more than intensity. Small amounts of regular…
Winter brings colder temperatures, shorter days, and changes to daily routines, all of which can influence overall health. Blood pressure is no exception. According to research published in the Journal of the American Heart Association, blood pressure readings often run higher during the winter…
Mille Lacs Health System’s Emergency Department is being recognized on a national level for providing some of the shortest emergency room visit times in the country. Becker’s Hospital Review recently released its compiled list of hospitals with the shortest emergency department visit times based on…
Mille Lacs Health System (MLHS) is pleased to announce that cataract surgery is now available locally. Dr. Adam Ahlquist of Great River Eye Clinic is back at MLHS and providing cataract surgery evaluations and performing cataract surgery, helping patients receive this common service close to home.…
The start of a new year often brings reflection about health and well-being. Rather than focusing on sweeping resolutions or major changes, January can serve as a practical checkpoint to take stock of routine health needs and make small, manageable improvements that support long-term wellness.…
