Getting a good night's sleep is essential for overall health, but for many people, restful sleep can be interrupted by an undiagnosed sleep disorder. According to the National Sleep Foundation, more than 50 million Americans are estimated to have obstructive sleep apnea (OSA), with approximately 80…
Mille Lacs Health System has been recognized as one of the nation's highest-performing rural hospitals. The National Rural Health Association (NRHA) has named Mille Lacs Health System (MLHS) one of the Top 20 Critical Access Hospitals in the United States, based on performance data compiled by The…
Summer often means more time spent outdoors, whether fishing, boating, gardening, attending community events, or enjoying other recreational activities. As temperatures rise, staying hydrated becomes especially important for maintaining health and preventing dehydration. According to the National…
As warmer weather arrives, many people look forward to spending more time outdoors. Unfortunately, spring and summer also bring pollen, one of the most common triggers of seasonal allergies.Seasonal allergies are common. According to the Centers for Disease Control and Prevention, about one in four…
June is Aphasia Awareness Month, a time dedicated to increasing understanding of a communication disorder that affects more than 2 million Americans. Despite its prevalence, many people have never heard of aphasia or understand the challenges it creates for those living with it.Aphasia is an…
