Good posture is more than standing up straight so you look your best. Proper posture is an important factor in your long-term health. It helps keep bones and joints in correct alignment so bones carry the weight of your body, not your muscles. Proper alignment prevents muscle spasm, and decreases…
Criminal drug networks are flooding the US with deadly fake pills. These networks are mass-producing fake pills and falsely marketing them as legitimate prescription pills to deceive the public. Counterfeit pills are easy to purchase and widely available, according to the US Department of Justice-…
Federal health officials have now authorized Pfizer, Moderna, and Johnson & Johnson COVID-19 booster shots. According to CDC guidance, Minnesotans who got the Pfizer or Moderna vaccine can now get a booster at least six months after their initial series if they are: 65 years and older…
Rachael Schultz is feeling good and looking good. In just a matter of a few months, Rachael has made huge changes in her health and lifestyle. Rachael explains “I hated this `before’ picture of me. I didn't even want to take it. Now I am excitedly down 50lbs. I never dreamed I would be able to be…
October is well known around the world as Breast Cancer Awareness Month. It is a good time to make sure you’re doing your routine breast self-exams, and also a good time to schedule a mammogram if you’re a woman over 40 years old or younger and have a family history of breast cancer. Breast Cancer…
