Weight Loss

Mille Lacs Health System is here to not only help you get well, but stay well. That’s why we invest in wellness programs that invest in you. One of these programs is our Guided Weight Loss Program. Instead of fad diets or programs that help you drop the weight fast—only to have it come back again—our program is designed for long-term success.

The Guided Weight Loss Program is not just for those dealing with diabetes, but it is another tool to help anybody with a BMI over 30. A collaborative weight loss effort, it includes assessment, a personalized plan, behavior change techniques, and ongoing support for up to a year.

Call 320-532-2337 to learn more today.

Good to Know

Sleep is nearly as important as diet and exercise when you’re trying to lose weight.
Make sure to get at least 7 hours a night. 

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