If there is one message that saves lives and saves the quality of life, it is to pay attention to the symptoms of heart blockages and take action immediately. In honor of American Heart Month this February, here are some facts about angina and heart attack. Angina means a coronary artery is…
Individuals on Medicare can now get their shingles vaccine for free. It is recommended that adults 50 years and older receive the shingles vaccine. According to the CDC, the incidence of shingles annually in the U.S. is four cases per 1,000 people. Among people over 60 years old, it is about one…
Don’t let a little snow and cold keep you from going outside to get some exercise, enjoy the fresh air, and a little vitamin D from the sun. Vitamin D is crucial to the body as one of its main purposes is in aiding calcium absorption to help maintain strong, healthy bones. Vitamin D also plays a…
Carbon monoxide poisoning can sneak up on you as it is an odorless, tasteless, and invisible gas. When people are exposed to carbon monoxide (CO) gas, the CO molecules will displace the oxygen in their bodies and lead to poisoning. Typical carbon monoxide poisoning symptoms include: headache…
Start the new year off with your priorities in order. You are your number one priority. Your physical health and your mental health set the tone for your relationships, work life, and day-to-day interactions. Make your days easier on yourself by first prioritizing you. Most people are familiar…
